
Ladies Wellbeing & Self-Care
*WOW Group
*WOW - "Women of Wisdom" .
This gathering is designed for fun, laughter, deep thinking, quiet reflection, and unhurried self-care

Re-ignite Your Inner Spark
… take some YOU time
Wednesday 25th of May at 7:30 pm - 9:30pm
Cost: €10.00
Create a space for the opportunity of discovery
Break free of the isolation of COVID and enjoy socialising in a supportive sisterhood community.
Learn about self-care modalities that could support your inner well-being, such as Life-Coaching, Mindfulness, Meditation, Essential Oils, plus many more.
Explore the impact available through the unique practice of each topic presented.
Discover first-hand what ignites your inner spark.

- Remember the light-hearted joy that comes from being with a like-minded community.
- Experience uplifting activities and exercises that inspire personal well-being.
- Learn practices for calming the nervous system and building more capacity for regulating stress and painful emotions.
- Embrace your capacity to experience higher levels of presence, aliveness, vitality, creativity, inspiration, motivation and resilience.

Location
Castleknock Community Centre
Laurel Lodge
Laurel Lodge Road Dublin 15,
Castleknock, Co. Dublin, D15 T3PN,
What Clients Say...
I absolutely loved the group sessions. I was a bit apprehensive at first but Angela's calmness and guidance helped me to relax. The safe space created within the group sessions gave me the confidence to speak openly from my heart without feeling judged. Angela is excellent at facilitating the sessions and keeping the group on track.
"I am amazed at how different I feel in the short space of time I have been working with Angela, her empathic approach allows for deep connection, healing, and transformation. I now experience a lot more peace in my life and trust I can deal with whatever new challenges may come my way."
Lorraine
Ireland