Blog
Evolve Coaching Blog
Blog Posts By Angela McEvitt
![Angela McEvitt - Shadow Work](https://angelamcevitt.com/wp-content/uploads/2023/07/ShadowWork-300x200.jpg)
Unlock Your Potential with Shadow Work: A Journey of Self-Discovery and Transformation
Unlock Your Potential with Shadow Work: A Journey of Self-Discovery and Transformation. “Until you make the unconscious conscious, it will direct your life and you
![Angela McEvitt](https://angelamcevitt.com/wp-content/uploads/2023/06/Unveilingbias-300x200.jpg)
Unveiling Our Bias: Understanding Others Beyond Our Unseen Filters
Unveiling Our Bias: Understanding Others Beyond Our Unseen Filters “You are only ever feeling your own thinking. Your experience of the world is created from
![Angela McEvitt](https://angelamcevitt.com/wp-content/uploads/2023/06/Theartofflow-300x215.jpg)
The Art of Going with the Flow
The Art of Going with the Flow: Life Lessons from a Lazy River “Life is just the way it is, and our job is to
![One thought away from peace](https://angelamcevitt.com/wp-content/uploads/2022/07/Woman-on-beach-300x200.jpg)
The Journey to Happiness: Embracing the Present Moment
The Journey to Happiness: Embracing the Present Moment ”Happiness is not something you postpone for the future; it is something you design for the present.”
![Angela McEvitt - Comfort Zone Blog](https://angelamcevitt.com/wp-content/uploads/2023/05/16C1D163-273D-41FD-A6E2-8928194A8024-300x200.jpeg)
How Stepping Outside My Comfort Zone Transformed My Life
How Stepping Outside My Comfort Zone Transformed My Life “A ship is always safe at the shore, but that’s not what it is built for.”
![Angela McEvitt Overcoming perfectionism](https://angelamcevitt.com/wp-content/uploads/2023/05/378703AF-4827-4713-AA1A-2C3E80756596-300x199.jpeg)
Overcoming Perfectionism: Finding Joy and Freedom through the Three Principles
Overcoming perfectionism: Finding Joy and Freedom through the Three Principles. At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear.
![State of Equilibrium](https://angelamcevitt.com/wp-content/uploads/2022/10/tranquility-blog-300x200.jpg)
State of Equilibrium Exists Deep Inside of Us
Do you know that deep inside of us, a natural state of equilibrium exists? “In reality, it is not the separate self that searches for
![One thought away from peace](https://angelamcevitt.com/wp-content/uploads/2022/07/Woman-on-beach-300x200.jpg)
You Are Only One Thought Away From Peace
Do you know that you are always just one thought away from peace? ” The ability to witness that which arises in your mental, emotional
![it's okay to not know](https://angelamcevitt.com/wp-content/uploads/2021/12/Its-okay-to-not-know-300x180.jpg)
It’s Okay To Not know
We often limit our capacity to do great things through our fear of the unknown. But sometimes it’s okay to not know… “We do not
![The PAUSE Effect blog](https://angelamcevitt.com/wp-content/uploads/2021/12/The-PAUSE-Effect-300x183.jpg)
The PAUSE Effect
So what is the PAUSE effect? “There is a presence, a silence, a stillness which is here by itself. There is no doer of it,
![Angela McEvitt are you bothered by the thoughts in your head](https://angelamcevitt.com/wp-content/uploads/2021/11/Bothered-by-thought-300x201.jpg)
Are you bothered by your thoughts?
Are you bothered by your thoughts? “If the only thing people learned, was not to be afraid of their experience, that alone would change the
![Angela McEvitt Confidence](https://angelamcevitt.com/wp-content/uploads/2021/11/Confidence-300x200.jpg)
What does confidence mean to you?
What does confidence mean to you? “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human
![The essence of you blog](https://angelamcevitt.com/wp-content/uploads/2021/08/The-Essence-of-You-300x200.jpg)
The Essence of You
The essence of you… “In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very
![Angela McEvitt, Discover the truth behind where your anxious feelings are coming from.](https://angelamcevitt.com/wp-content/uploads/2021/02/Our-True-Nature-300x187.jpg)
Discover the Truth Behind Where Your Anxious Feelings Are Coming From.
Discover the truth behind where your anxious feelings are coming from… “I cannot tell you any spiritual truth that you don’t know already. All I
![Responding](https://angelamcevitt.com/wp-content/uploads/2022/11/responding-300x200.webp)
Responding From A Space Of Peace
Responding from a space of peace… “Between the stimulus and the response there is a space, it is in that space that our freedom lies”
![](https://angelamcevitt.com/wp-content/uploads/2022/11/freedom-300x200.webp)
Freedom From Fearful Thinking
Freedom from fearful thinking… “I’ve learned that fear limits you and your vision. It serves as blinders to what may be just a few steps
![Angela McEvitt Our true nature](https://angelamcevitt.com/wp-content/uploads/2021/02/Our-True-Nature-1-300x200.jpg)
Our True Nature
What is our true nature?… “No one can give away wisdom, a teacher can only lead you to it via words, hoping you will have
![Synchronicity](https://angelamcevitt.com/wp-content/uploads/2022/11/Synchronicity-300x200.webp)
Synchronicity
Synchronicity, or just a coincidence? “And, when you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho A
![Resilience](https://angelamcevitt.com/wp-content/uploads/2022/11/Resilience02-300x150.webp)
Resilience
“Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.”
![Angela McEvitt - 3 Principles](https://angelamcevitt.com/wp-content/uploads/2021/02/woman-silhouette-seaside-silhouette-woman-1812672-300x200.jpg)
The Three Principles
“Mind is the universal intelligence behind life, Consciousness creates an awareness of what we call reality, and Thought is the power to create our moment to moment existence.” – Sydney Banks
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Thought Vs Personal Thinking
“If the only thing people learned, was not to be afraid of their experience, that alone would change the world” – Sydney Banks. Being new
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A Time of Unlearning
“Things happen to help you get rid of the parts of yourself that aren’t you; to help you be more real and more yourself, not